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Agility

From the Pantheon Wiki

Agility determines how quickly your run energy replenishes and unlocks shortcuts throughout the realm. Higher Agility allows sustained running — valuable for bossing, skilling, and PvP. Training involves completing obstacle courses at rooftop and dungeon locations.

Pantheon notes: The Graceful outfit from rooftop marks of grace gives a 30% run energy restore bonus — a crucial quality-of-life upgrade worth the grind. Barbarian Fishing (65+) passively grants Agility and Strength XP alongside Fishing, making it an excellent multi-skill method. At 150x rates, the Graceful grind at Canifis is the recommended early investment. The Wilderness Agility Course features an Agility Dispenser NPC — deposit 150k coins to unlock scaling loot per lap (blood money, blighted food, looting bags). Loot multiplier increases with consecutive laps (up to 4x at 61+ laps). Death or exiting forfeits your deposit.

Overview

Agility determines how quickly your run energy replenishes and unlocks shortcuts throughout the realm. Higher Agility allows sustained running — valuable for bossing, skilling, and PvP. Training involves completing obstacle courses at rooftop and dungeon locations.

Training methods

Base XP values match the original. Pantheon applies a 150x multiplier — multiply any base value below by 150 for in-game XP.

LevelMethodLocationBase XPNotes
1-10Gnome Stronghold Agility CourseTree Gnome Stronghold86.5Full lap: 86.5 XP. Easiest starter course — no fail chance at this level.
10-40Draynor / Al-Kharid Rooftop CoursesDraynor Village / Al-Kharid180Start collecting marks of grace here for the Graceful outfit.
40-60Canifis Rooftop CourseCanifis, Morytania240Best marks of grace rate in the game. Prioritise completing Graceful here before moving on.
60-90Seers' Village Rooftop CourseSeers' Village570570 XP per lap. Use Camelot teleport to quickly return to the start of the course.
90-99Ardougne Rooftop CourseArdougne793793 XP per lap. Best overall Agility XP from 90+. Elite Ardougne diary doubles marks of grace rate here.
52-99Wilderness Agility Course (with Dispenser)Wilderness, north of Edgeville571Deposit 150k coins at the Agility Dispenser NPC for scaling loot per lap — blood money, blighted food, and looting bags. Loot multiplier increases to 4x at 61+ consecutive laps. High-risk, high-reward PvP zone.

Useful items

  • Graceful outfit (run restore bonus)
  • Stamina potions
  • Summer pie (temporary Agility boost)

Related content

Back to Skills

Training data reflects Pantheon's 150x XP rates. Base XP values match the original.

Categories:Skills · Support skills